Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kim Hays
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 16, 2014
Time: 23:51
Distance: 4.74 Miles
Laps: 1.2
Calories: 183
Speed (MPH): 11.9 Avg / 19.5 Max
Power (Watts): 104 Avg / 265 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 124 Avg / 149 Max

Laps

4.01 mi in 18:12
0.73 mi in 5:39