Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rich Calkins
Team: Alfred-Almond CSD - High School (Almond, NY)
Date: Tuesday, September 16, 2014
Time: 1:08:14
Distance: 21.45 Miles
Laps: 3.1
Calories: 984
Speed (MPH): 18.9 Avg / 25.4 Max
Power (Watts): 216 Avg / 541 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 162 Avg / 185 Max

Laps

6.98 mi in 22:28
6.98 mi in 21:49
6.98 mi in 22:03
0.51 mi in 1:54