Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dennis McCoy
Team: The Garage (Del Norte, CO)
Date: Wednesday, September 17, 2014
Time: 12:12
Distance: 4.00 Miles
Laps: 1.2
Calories: 203
Speed (MPH): 19.7 Avg / 28.0 Max
Power (Watts): 252 Avg / 518 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 168 Avg / 184 Max

Laps

3.37 mi in 9:10
0.63 mi in 3:02