Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 17, 2014
Time: 20:50
Distance: 5.64 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 16.2 Avg / 22.5 Max
Power (Watts): 160 Avg / 302 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

5.00 mi in 16:22
0.64 mi in 4:28