Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Thomas Slicer
Team: YMCA - Oneonta (Oneonta, NY)
Date: Wednesday, September 17, 2014
Time: 12:53
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 15.7 Avg / 22.2 Max
Power (Watts): 149 Avg / 259 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 124 Avg / 153 Max

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