Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brandi Spohler
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 17, 2014
Time: 30:42
Distance: 7.43 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 14.5 Avg / 21.9 Max
Power (Watts): 136 Avg / 328 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 28 Avg / 201 Max

Laps

6.98 mi in 26:22
0.45 mi in 4:20