Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: I TRI-man!
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, September 17, 2014
Time: 24:08
Distance: 8.38 Miles
Completed:
Calories: 428
Speed (MPH): 20.8 Avg / 28.8 Max
Power (Watts): 270 Avg / 600 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 154 Avg / 176 Max

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