Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Barry Liftman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 17, 2014
Time: 21:04
Distance: 5.83 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 16.6 Avg / 26.0 Max
Power (Watts): 162 Avg / 386 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 134 Avg / 143 Max

Laps

5.43 mi in 19:04
0.40 mi in 2:00