Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: ri gilles
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 17, 2014
Time: 29:52
Distance: 6.49 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 13.0 Avg / 23.7 Max
Power (Watts): 119 Avg / 341 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 125 Avg / 163 Max

Laps

6.01 mi in 23:36
0.48 mi in 6:16