Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shawn Hill
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Wednesday, September 17, 2014
Time: 14:55
Distance: 3.82 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 15.4 Avg / 23.8 Max
Power (Watts): 168 Avg / 349 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 146 Avg / 178 Max

Laps

3.37 mi in 11:21
0.45 mi in 3:34