Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Wayne Allridge
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Wednesday, September 17, 2014
Time: 41:04
Distance: 7.87 Miles
Completed:
Calories: 347
Speed (MPH): 11.5 Avg / 28.7 Max
Power (Watts): 117 Avg / 564 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 95 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.