Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: ron sweeney
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 17, 2014
Time: 50:03
Distance: 14.02 Miles
Laps: 3.2
Calories: 543
Speed (MPH): 16.8 Avg / 24.8 Max
Power (Watts): 157 Avg / 385 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 10 Avg / 205 Max

Laps

4.42 mi in 16:29
4.42 mi in 15:04
4.42 mi in 15:42
0.76 mi in 2:48