Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, September 17, 2014
Time: 14:02
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.9 Avg / 24.0 Max
Power (Watts): 177 Avg / 320 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 71 Avg / 143 Max

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