Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Donald Baker
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, September 17, 2014
Time: 18:21
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.9 Avg / 24.9 Max
Power (Watts): 108 Avg / 309 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 137 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.