Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Russell Gluch
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Wednesday, September 17, 2014
Time: 17:30
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 17.1 Avg / 20.3 Max
Power (Watts): 161 Avg / 339 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 152 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.