Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Doug Lowing
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 17, 2014
Time: 22:16
Distance: 7.05 Miles
Laps: 1.2
Calories: 352
Speed (MPH): 19.0 Avg / 33.3 Max
Power (Watts): 239 Avg / 581 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 139 Avg / 163 Max

Laps

6.01 mi in 19:11
1.04 mi in 3:05