Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Gary Singer
Team: LifeConnections Fitness Center (RTP, NC)
Date: Tuesday, September 9, 2014
Time: 42:48
Distance: 11.53 Miles
Completed:
Calories: 622
Speed (MPH): 16.2 Avg / 31.1 Max
Power (Watts): 218 Avg / 604 Max
Cadence (RPM): 72 Avg / 117 Max
Heartrate (BPM): 159 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.