Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Kara% Kadli
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Thursday, September 18, 2014
Time: 29:19
Distance: 7.44 Miles
Completed:
Calories: 309
Speed (MPH): 15.2 Avg / 24.5 Max
Power (Watts): 152 Avg / 268 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 89 Avg / 106 Max

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