Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: sam calbone
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Thursday, September 18, 2014
Time: 20:42
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 14.5 Avg / 21.2 Max
Power (Watts): 108 Avg / 253 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 108 Avg / 121 Max

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