Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dawn Baker
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Thursday, September 18, 2014
Time: 16:29
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.5 Avg / 24.5 Max
Power (Watts): 134 Avg / 372 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 145 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.