Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nathalie Roy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 19, 2014
Time: 22:00
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 14.6 Avg / 24.8 Max
Power (Watts): 145 Avg / 396 Max
Cadence (RPM): 54 Avg / 105 Max
Heartrate (BPM): 167 Avg / 179 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.