Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Friday, September 19, 2014
Time: 27:05
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 16.0 Avg / 27.1 Max
Power (Watts): 163 Avg / 343 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 128 Avg / 138 Max

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