Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Aimee Schneider's Home (Gurnee, IL)
Date: Friday, September 19, 2014
Time: 49:45
Distance: 9.25 Miles
Laps: 9.3
Calories: 270
Speed (MPH): 11.2 Avg / 21.4 Max
Power (Watts): 67 Avg / 257 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 11 Avg / 133 Max

Laps

1.00 mi in 6:21
1.00 mi in 7:00
1.00 mi in 5:40
1.00 mi in 5:27
1.00 mi in 4:59
1.00 mi in 5:53
1.00 mi in 5:01
1.00 mi in 4:16
1.00 mi in 4:03
0.25 mi in 1:05