Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Lacey Lange
Team: Howard County Wellness Institute (St Paul, NE)
Date: Friday, September 19, 2014
Time: 2:30
Distance: 0.32 Miles
Completed: 21%
Calories: 10
Speed (MPH): 7.5 Avg / 12.6 Max
Power (Watts): 44 Avg / 77 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 99 Avg / 111 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.