Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sam Mollica
Team: Joe Clark (Ellwood City, PA)
Date: Saturday, September 20, 2014
Time: 16:22
Distance: 4.33 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 15.9 Avg / 28.8 Max
Power (Watts): 205 Avg / 523 Max
Cadence (RPM): 54 Avg / 93 Max
Heartrate (BPM): 156 Avg / 178 Max

Laps

4.01 mi in 11:30
0.32 mi in 4:52