Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Erdmann
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, September 20, 2014
Time: 15:05
Distance: 4.08 Miles
Laps: 1.2
Calories: 175
Speed (MPH): 16.2 Avg / 24.8 Max
Power (Watts): 169 Avg / 429 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 141 Avg / 161 Max

Laps

3.37 mi in 11:30
0.71 mi in 3:35