Ironhorse Rush 6.00 mi

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Lap Details

Rider: Nathan High
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Saturday, September 20, 2014
Time: 19:58
Distance: 6.01 Miles
Completed:
Calories: 274
Speed (MPH): 18.0 Avg / 30.2 Max
Power (Watts): 204 Avg / 440 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 132 Avg / 150 Max

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