Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Sean Nestor
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Sunday, September 21, 2014
Time: 16:18
Distance: 5.43 Miles
Completed:
Calories: 265
Speed (MPH): 19.6 Avg / 28.9 Max
Power (Watts): 247 Avg / 488 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 151 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.