Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: J G
Team: Magnuson Athletic Club (Seattle, WA)
Date: Sunday, September 21, 2014
Time: 24:18
Distance: 7.23 Miles
Laps: 1.0
Calories: 326
Speed (MPH): 17.9 Avg / 24.6 Max
Power (Watts): 199 Avg / 381 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 162 Avg / 182 Max

Laps

6.98 mi in 22:10
0.25 mi in 2:08