Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Phil Lustbader
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 22, 2014
Time: 28:46
Distance: 6.49 Miles
Laps: 1.1
Calories: 297
Speed (MPH): 13.5 Avg / 28.0 Max
Power (Watts): 148 Avg / 277 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 127 Avg / 159 Max

Laps

6.01 mi in 20:55
0.48 mi in 7:51

Personal Best

Personal Best Personal Best