Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: juliana harris
Team: ACAC - Hunt Valley (Hunt Valley, MD)
Date: Monday, September 22, 2014
Time: 18:31
Distance: 4.60 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 14.9 Avg / 24.9 Max
Power (Watts): 175 Avg / 483 Max
Cadence (RPM): 52 Avg / 86 Max
Heartrate (BPM): 108 Avg / 188 Max

Laps

4.01 mi in 12:40
0.59 mi in 5:51