Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Rosario
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, September 22, 2014
Time: 35:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 410
Speed (MPH): 16.7 Avg / 22.3 Max
Power (Watts): 166 Avg / 313 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 54 Avg / 145 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 3:21
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:32