Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean-Pierre Guay
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Monday, September 22, 2014
Time: 48:08
Distance: 15.00 Miles
Laps: 10.0
Calories: 594
Speed (MPH): 18.7 Avg / 22.8 Max
Power (Watts): 181 Avg / 405 Max
Cadence (RPM): 98 Avg / 112 Max
Heartrate (BPM): 11 Avg / 148 Max

Laps

1.50 mi in 5:17
1.50 mi in 4:44
1.50 mi in 4:31
1.50 mi in 4:53
1.50 mi in 4:12
1.50 mi in 4:54
1.50 mi in 4:37
1.50 mi in 4:39
1.50 mi in 5:09
1.50 mi in 5:12

Personal Best

Personal Best Personal Best