Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mike SARK
Team: Keep Cool - La Valentine 1 (Marseille, France)
Date: Monday, September 22, 2014
Time: 31:49
Distance: 8.70 Miles
Laps: 1.2
Calories: 369
Speed (MPH): 16.4 Avg / 25.2 Max
Power (Watts): 169 Avg / 484 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 144 Avg / 223 Max

Laps

6.98 mi in 22:46
1.72 mi in 9:03