Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charlie Elliott
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, September 22, 2014
Time: 16:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 120
Speed (MPH): 14.5 Avg / 18.0 Max
Power (Watts): 97 Avg / 171 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 130 Avg / 138 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:05