Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Joseph Craddock
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Monday, September 22, 2014
Time: 4:52
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.5 Avg / 22.9 Max
Power (Watts): 174 Avg / 337 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 179 Avg / 205 Max

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