Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Shapiro
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 22, 2014
Time: 26:08
Distance: 6.25 Miles
Laps: 1.3
Calories: 229
Speed (MPH): 14.3 Avg / 29.6 Max
Power (Watts): 122 Avg / 568 Max
Cadence (RPM): 69 Avg / 123 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

5.00 mi in 20:30
1.25 mi in 5:38

Personal Best

Personal Best Personal Best