Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: Fitness Superstore (Benicia, CA)
Date: Monday, September 22, 2014
Time: 36:50
Distance: 11.00 Miles
Laps: 1.3
Calories: 545
Speed (MPH): 17.9 Avg / 29.8 Max
Power (Watts): 222 Avg / 601 Max
Cadence (RPM): 49 Avg / 89 Max
Heartrate (BPM): 143 Avg / 173 Max

Laps

8.38 mi in 25:31
2.62 mi in 11:19