Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: mike adams
Team: Rob Ree (Hendersonville, TN)
Date: Monday, September 22, 2014
Time: 27:47
Distance: 7.22 Miles
Completed:
Calories: 301
Speed (MPH): 15.6 Avg / 23.5 Max
Power (Watts): 156 Avg / 285 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 143 Avg / 157 Max

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