Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, September 22, 2014
Time: 20:00
Distance: 6.00 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 18.0 Avg / 26.1 Max
Power (Watts): 212 Avg / 411 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 130 Avg / 154 Max

Laps

5.43 mi in 17:03
0.57 mi in 2:57