Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Michael Cohen
Team: Metro Fitness (Montgomery, AL)
Date: Tuesday, September 23, 2014
Time: 42:00
Distance: 9.9 Miles
Completed: 54%
Calories: 524
Speed (MPH): 14.1 Avg / 25.9 Max
Power (Watts): 183 Avg / 378 Max
Cadence (RPM): 50 Avg / 94 Max
Heartrate (BPM): 117 Avg / 128 Max

Ghost

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