Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Burmeister
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Tuesday, September 23, 2014
Time: 11:29
Distance: 4.01 Miles
Completed:
Calories: 205
Speed (MPH): 20.5 Avg / 30.5 Max
Power (Watts): 273 Avg / 546 Max
Cadence (RPM): 78 Avg / 112 Max
Heartrate (BPM): 144 Avg / 159 Max

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