Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Edward Bogdan
Team: Fort Orange Club (Albany, NY)
Date: Tuesday, September 23, 2014
Time: 18:40
Distance: 5.14 Miles
Laps: 1.2
Calories: 245
Speed (MPH): 16.5 Avg / 23.2 Max
Power (Watts): 194 Avg / 330 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 160 Avg / 176 Max

Laps

4.42 mi in 12:39
0.72 mi in 6:01