Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Mike Acton
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Tuesday, September 23, 2014
Time: 54:48
Distance: 11.53 Miles
Completed:
Calories: 482
Speed (MPH): 12.6 Avg / 24.2 Max
Power (Watts): 123 Avg / 300 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 121 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.