Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Elizabeth Werner
Team: Natalie Matychak (Ithaca, NY)
Date: Wednesday, September 24, 2014
Time: 17:03
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 14.0 Avg / 20.5 Max
Power (Watts): 130 Avg / 283 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 148 Avg / 159 Max

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