Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: michel lenoret
Team: Keep Cool - Aix La Pioline (Aix en Provence, France)
Date: Wednesday, September 24, 2014
Time: 28:29
Distance: 7.53 Miles
Laps: 1.0
Calories: 350
Speed (MPH): 15.9 Avg / 28.1 Max
Power (Watts): 180 Avg / 367 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 113 Avg / 198 Max

Laps

7.22 mi in 24:37
0.31 mi in 3:52