Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bill Lang
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 24, 2014
Time: 19:34
Distance: 7.25 Miles
Laps: 1.0
Calories: 393
Speed (MPH): 22.2 Avg / 29.5 Max
Power (Watts): 310 Avg / 522 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 128 Avg / 176 Max

Laps

6.98 mi in 18:31
0.27 mi in 1:03