City Express 4.53 mi

Leaderboard

Ride Details

Rider: steve chandler
Team: Windy Hill Fitness Centre (Essendon, Australia)
Date: Wednesday, September 24, 2014
Time: 22:42
Distance: 5.06 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 13.4 Avg / 28.8 Max
Power (Watts): 170 Avg / 471 Max
Cadence (RPM): 46 Avg / 93 Max
Heartrate (BPM): 141 Avg / 182 Max

Laps

4.53 mi in 17:33
0.53 mi in 5:09