Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Simone Norwood
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Wednesday, September 24, 2014
Time: 14:48
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.1 Avg / 22.3 Max
Power (Watts): 160 Avg / 371 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 140 Avg / 156 Max

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