Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lacey Lange
Team: Howard County Wellness Institute (St Paul, NE)
Date: Wednesday, September 24, 2014
Time: 16:26
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 12.3 Avg / 22.0 Max
Power (Watts): 87 Avg / 283 Max
Cadence (RPM): 62 Avg / 105 Max
Heartrate (BPM): 133 Avg / 154 Max

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